Great question, Fred! Yes, I believe these activities can be considered self-care. You might find the Inspiring a Learning Community [PDF] document helpful as well.
]]>Hi Claudette, so for resources to support families in your specific location, your best bet is to call 211. They can direct you to programs that are providing food security to folks in your area. In addition, the province is directing folks to the red-cross for further supporthttps://www.redcross.ca/in-your-community/nova-scotia
kind regards,
Alec
]]>Thank you!
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